WEBMISTRESS DISCLAIMER TAGBOARD

ANNYEONG!♥ Welcome to my blog! Click the tabs above to explore my blog. Constructive criticisms are appreciated. Don't forget to leave a tag! PLEASE ENJOY YOUR STAY ♥

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209'11 ♥
This is my blog for
FOOD AND NUTRITION PERFORMANCE TASK "BLOG YOUR DIET"
Links

Eileen | Melody | Melinna | Gigi | Shermaine | Leirong |Thiri |Annabelle |Sarah |
Credits
A Round of Applause to the following
Designer: Cynna
Image: Cyworld KR
Host: Blogger
Scripts : Dynamic Drive
Commenting ! ^^
Written @ 4:09 PM
COMMENTING.

Thiri's foodblog. :D

She traced and recorded all the meals and food she consumed over the span of three days clearly. Her posts are simple yet adequately detailed :D She analysed her diet systematically and logically by effectively comparing various food consumed and the nutrients they provide.( "I am not eating enough carbohydrates though in comparison to other types of foods.") Through her well-written reflections, I am able to see what she's gotten out of this whole project (: She has fully grasped what it means to have a healthy diet. (As can be seen from:
In general, my diet is a healthy one and I am not eating beyond what is recommended in the RDDA for teenagers like myself. As far as possible, I try to balance out my diet by taking in appropriate amounts of each kind of food.)
However she did not bring out the difference between normal macoroni (her one-dish meal) and the macaroni she has cooked. Also, she did not show how the method of cooking was healthier as compared to usual macoroni. :D
Still, in essence, her blog successfully presents her learning process and readers are able to take away learning points from it as well -- that many of us students, similar to her, tend to have irregular meals in school and she has clearly stated ways to avoid having unhealthy diets) ^^

Leirong's foodblog. :D

Her reflections are systematic and reasonably worded. I agree with her learning points, and from it, I am able to take something away as well. (Just for e.g. : To cut down on the amount of sodium, the most important change I would have to make is to reduce the addition of salt and flavouring into my food.) Her diet over the span of three days are listen in a very organised and detailed manner, which effectively presents the information :D However, she was unable to reflect or go into detail on the usage of eacch individual nutritional tools and how her diet each day was like. Also, her one-dish meal did not bring out the healthier method of cooking. (:
Overall, her blog is neatly presented, and shows a detailed thought-process in the course of this whole project (x

Shermaine's foodblog. :D

Her reflections effectively brought out the challenges she faced during the whole process of this project, however it failed to bring out evidence to support her learning points (e.g. that i realised my eating habits was not as healthy as i thought it to be and realised which areas (calcium and sodium) i was short of or excessively intaking in. ^^) And it was unable to demonstrate how she was going to improve on it in the future. Unfortunately, her blog is not very organised and lacked several details in terms of the analysing portion. Still, it brought out the essence of what the whole project is about. (: YAY. :D