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FOOD AND NUTRITION PERFORMANCE TASK "BLOG YOUR DIET"
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Trace your 3 days diet.
Written @ 10:50 AM
Trace your 3-day diet

1 February 2011

Time

Food

6.10am

1 Slice of Bread

1 Cup of Milo

10.30am

1 Hotdog

1 Corntos

2.55pm

1 Peanut cookie

7pm

1 Swiss roll

1 Pineapple Tart

3 Prawn keropok,

1 Chocolate muffin

7.45pm

1 bowl of Noodles with Yong Tauhu

8pm

Grapes and 1 Pear

2 February 2011

Time

Food

7.40am

1 swiss roll

1 cup of milo

11am

1 BBQ pork, 2 Almond

11.15am

1 Pineapple tart, Chips

2pm

1 Walnut Cake

4pm

1 Chicken, 1 bowl of beancurd soup

5pm

1 plate of Fried rice

3 February 2011

Time

Food

10am

1 cup of milo

1 Pineapple tart, chips, peanut cookie

2pm

1 bowl of Chicken rice, 3 pieces of pork ribs, vegetables

5pm

1 bowl of Porridge, braised duck

6.30pm

Banana chips

10pm

Pineapple tart, 1 piece of Pandan Chiffon Cake